flexibledietinglifestyle

• Recipe Makes: 4
• Macros For Macros for 1/4th the pan: (1 Serving)
• Calories: 451 Carbs: 47g Fat: 11.5g Protein: 40g

Ingredients

Ingredients for Potatoes:

800g Potatoes Cubed

8g Parmesan Cheese

Paprika

Garlic Powder

Basil

Oregano

Sea Salt

Ingredients for Bolognese:

16oz 96/4 Lean Ground Beef

5 Slices Center Cut Bacon

150g Diced Onion

150g Diced Carrots

75g Diced Green Peppers

75g Diced Red Peppers

2 Cloves Minced Garlic

25g Tomato Paste

Big Pinch Italian Seasoning

Reduced Sodium Chicken Broth

200g Low Fat Marinara

84g Part Skim Mozzarella

Directions

Directions:

1.) Preheat your stove top pan to a 7/10 heat. Add your diced peppers, onions and carrots. Cook for a few minutes and then add sea salt and a splash of chicken broth or water. Once they are starting to caramelize, add your garlic.

2.) Now add your diced bacon and cook for a few minutes. Then add your ground beef and cook for a few minutes till it starts to brown.

3.) Now add your tomato paste, chicken broth, low fat marinara, and italian mixed herbs. Cook on low heat for 20-30 minutes.

4.) Cube your potatoes and add to a bowl. Spray with non stick cooking spray and season with paprika, garlic powder, sea salt, basil, oregano and parmesan.

5.) Air Fry these on 400 Degrees F for 15-20 minutes or until golden.

6.) Once done, add on top of the bolognese and top withh mozz. Add to oven 400 degrees F until the cheese is golden